{"id":1984,"date":"2023-04-03T04:47:22","date_gmt":"2023-04-03T04:47:22","guid":{"rendered":"https:\/\/www.goodnessrituals.com\/a-propos-de-moi\/"},"modified":"2023-09-04T18:53:43","modified_gmt":"2023-09-04T18:53:43","slug":"a-propos-de-moi","status":"publish","type":"page","link":"https:\/\/www.goodnessrituals.com\/fr\/a-propos-de-moi\/","title":{"rendered":"\u00c0 propos de moi"},"content":{"rendered":"\t\t
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\u00c0 propos de moi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Parfois, demander de l'aide peut \u00eatre compliqu\u00e9.
\n\nC'est pourquoi je suis ici avec des solutions simples et efficaces.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pourquoi Goodness Rituals?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Peut-\u00eatre que nos histoires en tant que m\u00e8res sont similaires.<\/b><\/div>\n
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Avec la naissance de mon premier enfant \u00e0 l’\u00e2ge de 38 ans, j’ai \u00e9t\u00e9 plong\u00e9e dans des nuits tr\u00e8s longues \u00e0 cause des perturbations du sommeil, \u00e9prouvant de la fatigue et cherchant des solutions pour retrouver la s\u00e9r\u00e9nit\u00e9. Ce n’a pas \u00e9t\u00e9 simple ; cela a \u00e9t\u00e9 une p\u00e9riode difficile pour toute notre famille \u00c9quilibrer un travail \u00e0 temps plein et s’occuper de mon enfant tout en maintenant les attentes en tant que nouvelle m\u00e8re \u00e9tait un d\u00e9fi.<\/div>\n
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Quatre ans plus tard, apr\u00e8s la naissance de mon deuxi\u00e8me enfant, je me suis retrouv\u00e9e une fois de plus aux prises avec la privation de sommeil et le sentiment d’\u00eatre submerg\u00e9e. J’ai r\u00e9alis\u00e9 l’importance d’\u00e9tablir une routine de sommeil douce pour mon b\u00e9b\u00e9, et c’est ce qui m’a inspir\u00e9 \u00e0 devenir coach du sommeil.<\/p>\n

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En tant que m\u00e8re, je me sentais oblig\u00e9e de trouver des moyens de fournir le meilleur soutien possible non seulement \u00e0 mon enfant, mais aussi \u00e0 d’autres personnes confront\u00e9es \u00e0 des d\u00e9fis similaires.<\/p>\n

Ayant moi-m\u00eame connu la d\u00e9pression post-partum, j’ai pris conscience que le coaching du sommeil n’\u00e9tait pas suffisant pour aider les m\u00e8res \u00e0 faire face \u00e0 leurs difficult\u00e9s.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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C’est alors que j’ai d\u00e9cid\u00e9 d’\u00e9largir mes connaissances et de devenir Doula et Coach de l’Anxi\u00e9t\u00e9.<\/p>\n

Je veux offrir aux m\u00e8res et aux familles la compr\u00e9hension et la compassion qu’elles m\u00e9ritent en ce moment critique de leur vie.<\/p>\n

De plus, en tant qu’Italienne avec une exp\u00e9rience dans la cuisine et un profond amour pour la nourriture, je suis ravie de fournir un soutien SOS pour l’alimentation aux familles rencontrant des difficult\u00e9s d’alimentation avec leurs enfants.<\/p>\n<\/div>\n

\u00c0 l’heure actuelle, je r\u00e9side \u00e0 Duba\u00ef, la belle ville dynamique des \u00c9mirats arabes unis, avec mon mari et nos deux enfants.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Claudia Bellenghi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Certified Gentle Sleep Coach <\/p>\n

Certified 0 to 5 Months Old Gentle Sleep Coach <\/p>\n

Certified Doula Nurturing Birth UK<\/p>\n

CPD Certified Professional Anxiety Coach <\/p>\n

Languages: Italian \/ French \/ English \/ Spanish<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Apporter un soutien \u00e0 360 degr\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Chaque femme m\u00e9rite un soutien personnalis\u00e9 et des solutions.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mon objectif est de cr\u00e9er un environnement s\u00fbr et r\u00e9confortant pour les m\u00e8res et les familles qui recherchent de l’aide pour le sommeil de leurs enfants, tout en offrant un soutien concret au cours des premi\u00e8res ann\u00e9es cruciales de la parentalit\u00e9.<\/span><\/div>\n
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Pourquoi devriez-vous envisager d’engager une doula ?<\/strong><\/p>\n

Il existe de nombreuses raisons pour lesquelles vous pourriez envisager d’engager une doula pendant votre grossesse et apr\u00e8s l’accouchement En tant que doula,<\/span> <\/span>je<\/span> <\/span>donne un soutien \u00e9motionnel continu \u00e0 vous et \u00e0 votre famille. Je suis l\u00e0 pour vous apporter du r\u00e9confort et de la r\u00e9assurance au cours des premi\u00e8res semaines apr\u00e8s la naissance de votre b\u00e9b\u00e9.\u00a0\u00bb<\/span><\/p>\n<\/div>\n

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De plus, je peux vous aider \u00e0 communiquer vos besoins et vos pr\u00e9f\u00e9rences \u00e0 votre entourage, vous permettant de prendre des d\u00e9cisions en faveur de votre bien-\u00eatre et de celui de votre b\u00e9b\u00e9 en toute s\u00e9r\u00e9nit\u00e9.\u00a0\u00bb <\/span><\/p>\n

Il est important d’envisager de faire appel \u00e0 une doula si vous pensez avoir besoin d’un soutien pendant la p\u00e9riode postnatale, notamment d’un soutien \u00e9motionnel <\/span>, de soins au nourrisson et d’un soutien \u00e0 l’allaitement<\/span>.<\/p>\n

Anxi\u00e9t\u00e9 et maternit\u00e9 : parlons-en<\/b><\/span><\/p>\n

Pour une m\u00e8re d’un nouveau-n\u00e9, l’anxi\u00e9t\u00e9 peut \u00eatre particuli\u00e8rement difficile. Prendre soin d’un nouveau b\u00e9b\u00e9 peut \u00eatre d\u00e9bordant et vous pouvez ressentir une anxi\u00e9t\u00e9 plus forte pendant cette p\u00e9riode. Certaines pr\u00e9occupations courantes peuvent inclure des inqui\u00e9tudes concernant la sant\u00e9 et la s\u00e9curit\u00e9 du b\u00e9b\u00e9, les habitudes de sommeil, l’alimentation et la satisfaction de ses besoins en g\u00e9n\u00e9ral.<\/p>\n

Il est normal de se sentir anxieux en tant que nouvelle m\u00e8re, mais il est \u00e9galement important de prioriser votre propre bien-\u00eatre afin de fournir les meilleurs soins \u00e0 votre b\u00e9b\u00e9.<\/p>\n

Il est important pour moi en tant que votre coach de l’anxi\u00e9t\u00e9 de vous offrir un espace de soutien et de non-jugement pour explorer vos sentiments et d\u00e9velopper ensemble des strat\u00e9gies efficaces pour g\u00e9rer votre anxi\u00e9t\u00e9, vous permettant de mieux prendre soin de vous et de vos nouveau-n\u00e9s.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Gentle Sleep Coach<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Apprendre les meilleures pratiques pour aider votre b\u00e9b\u00e9 \u00e0 dormir.
est un cadeau pour la vie.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La m\u00e9thode du coach du sommeil cr\u00e9\u00e9e par Kim West offre une solution douce et efficace pour aider les parents et les enfants \u00e0 obtenir un sommeil sain et r\u00e9parateur. L\u2019 objectif est d’apprendre \u00e0 l’enfant \u00e0 s’endormir seul et \u00e0 se r\u00e9conforter pendant les r\u00e9veils nocturnes, tout en maintenant un lien s\u00e9curis\u00e9 et fort avec les parents.<\/p>\n

La principale mission du sleep coach est d’offrir un soutien extra aux familles ayant des bebe\u2019 de 0 \u00e0 5 ans. En priorisant le bien-\u00eatre de toute la famille, le programme s’efforce de comprendre leurs besoins uniques et de fournir une assistance pr\u00e9cieuse sp\u00e9cifiquement li\u00e9e aux probl\u00e8mes de sommeil.<\/p>\n

Le programme Gentle Sleep Coach ne se contente pas de fournir les connaissances les plus compl\u00e8tes sur le sommeil des enfants, mais propose \u00e9galement des sessions de formation couvrant un large \u00e9ventail de sujets, notamment la d\u00e9pression post-partum, l’allaitement, le RGO (reflux gastro-\u0153sophagien) et l’apn\u00e9e du sommeil.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Qu'en est-il des bonnes mani\u00e8res \u00e0 table pour les enfants ? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La relation avec la nourriture, et en cons\u00e9quence bien manger, est un processus qui se construit jour apr\u00e8s jour.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Voici pourquoi vous devriez envisager d’am\u00e9liorer l’exp\u00e9rience alimentaire de votre enfant:<\/strong><\/p>\n

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Vous savez bien que la nutrition ad\u00e9quate est cruciale pour la croissance et le d\u00e9veloppement d’un enfant Les enfants ont besoin d’un r\u00e9gime \u00e9quilibr\u00e9 qui leur fournisse des vitamines, des min\u00e9raux et des nutriments essentiels pour soutenir leur d\u00e9veloppement physique, cognitif et \u00e9motionnel. Manger une vari\u00e9t\u00e9 d’aliments sains aide les enfants \u00e0 maintenir leur sant\u00e9, renforce leur syst\u00e8me immunitaire et am\u00e9liore leur sant\u00e9 g\u00e9n\u00e9rale et leur bien-\u00eatre.<\/p>\n<\/div>\n

Mais ce n’est pas seulement ce qu’ils mangent, c’est aussi comment ils mangent qui fa\u00e7onnera leur relation avec la nourriture tout au long de leur vie.<\/p>\n

Gr\u00e2ce \u00e0 SOS Feeding, j’encourage les parents \u00e0 accorder l’attention n\u00e9cessaire aux besoins alimentaires de leurs enfants et \u00e0 promouvoir une alimentation intuitive, autonome et joyeuse, ce qui aide finalement \u00e0 \u00e9tablir une relation positive avec la nourriture.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Mon exp\u00e9rience culinaire s’\u00e9tend sur plus de 15 ans et englobe plusieur pays.<\/strong><\/p>\n

Croyez-le ou non, j’ai pass\u00e9 15 ans de ma vie \u00e0 travailler en tant que chef !<\/p>\n

Vous savez autant que moi que les enfants sont les clients les plus exigeants et honn\u00eates en ce qui concerne la nourriture et le partage de leurs commentaires. C’est pourquoi il est essentiel de les choyer \u00e0 table et d’\u00e9viter l’ennui gustatif.<\/p>\n

J’ai une v\u00e9ritable passion pour la cuisine et je crois que partager un repas ensemble doit \u00eatre une exp\u00e9rience merveilleuse pour tout le monde, quel que soit l’\u00e2ge. Je serais ravi de vous aider, ainsi que votre famille, \u00e0 d\u00e9couvrir la joie de d\u00e9guster de bons plats en excellente compagnie \u00e0 table.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Accr\u00e9ditations<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00c0 propos de moi Parfois, demander de l’aide peut \u00eatre compliqu\u00e9. C’est pourquoi je suis ici avec des solutions simples et efficaces. Pourquoi Goodness Rituals? Peut-\u00eatre que nos histoires en tant que m\u00e8res sont similaires. Avec la naissance de mon premier enfant \u00e0 l’\u00e2ge de 38 ans, j’ai \u00e9t\u00e9 plong\u00e9e dans des nuits tr\u00e8s longues… Lire la suite »\u00c0 propos de 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